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Writer's pictureBeyond Health and Wellness

Vegan Egg Nog (with AIP options)

Dairy and rich holiday treats can wreck havoc on your digestion and cause painful inflammation. This lighter version of eggnog is all-natural, all vegan, and all yum! The fresh flavor of coconut milk is wonderfully light and creamy. You’ll be using this recipe for years to come, but be sure to make a copy! Your guests will want it, too.



Servings 6 servings


INGREDIENTS

  • 6 cups of coconut milk (AIP) or almond milk (non-AIP)

  • ⅓ cup pure maple syrup

  • ¼ cup tigernut butter (AIP) or almond butter (non-AIP)

  • 1½ tsp. pure vanilla extract

  • 2 tsp. rum extract (or to taste, optional)

  • 1 tsp. ground cinnamon

  • ½ tsp. ground nutmeg

  • 1 dash ground cloves

INSTRUCTIONS

  1. Place coconut or almond milk into a blender; add almond butter, extracts, cinnamon, nutmeg, and cloves. Blend for 30 seconds; pour into large pitcher with cover.

  2. Cover and refrigerate until cold.

  3. Rim glasses with cinnamon for a festive touch and to add an extra anti-inflammatory punch

Serves 3-4.

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